Happy Halloween! On this holiday, why not try an ages-old technique to rid yourself of negative energies while calling forth abundance and happiness? Called ‘Bowl-Burning,’ this exercise says that you should write down on a piece of paper any negative aspect of your life that you are ready to release. Write this facet on a piece of white paper with red pen. Then place the paper into a bowl (one that can hold heat and flame) and light it. Once the paper is burning, go ahead and ask your own Higher Power to bring you opportunities to reach your full potential so that old energies might be transmuted into something positively supportive. ‘Bowl Burning’ has been around almost as long as fire itself, and has a positively glowing testimonial track record almost as old to prove it. Costume your life with potential and possibility and allow all the other tricky stuff to go up in flames.